There is no denying the fact that fish oil is highly beneficial for your health. However, you cannot get the required dosage of omega 3 fatty acids unless you eat a good quantity of fish regularly. Some good sources of fish oil are sardines, herring, salmon, mackerel, cod liver oil, oysters, anchovies, flaxseeds and Chia seeds and caviar. You can take supplements to fulfill your requirement of omega 3 fatty acids.
Get in touch with Curaxia for any requirement of fish oil for kids Singapore. We have the best quality and affordable fish oil that offers all the benefits.