Pre-menopause: what it is, symptoms and what to do

Pre-menopause is the transition from the reproductive to the non-reproductive period, which usually begins 10 years before menopause, starting at around 45 years of age, although it can start even

10 menopause symptoms you shouldn't ignore

Symptoms of menopause usually start between 45 and 55 years, in which the woman starts to have irregular menstruation and hot flashes, increased sweat production, dry skin and hair and

5 tests that confirm menopause

To confirm the menopause, the gynecologist indicates the performance of some blood tests, such as the measurement of FSH, LH, prolactin. If menopause is confirmed, the doctor may recommend that

Soy isoflavones in menopause

Soy isoflavone is a soy derivative that can be used in menopause for its ability to reduce the discomfort that occurs at this stage of a woman's life, reducing the intensity and frequency of

How to Beat Insomnia in Menopause

Insomnia at menopause is relatively common and is related to hormonal changes typical of this phase. Thus, synthetic or natural hormone replacement therapy can be a good solution to overcome

5 Tips to Combat Menopause Symptoms

Menopause is a period in a woman's life marked by various signs and symptoms that can interfere with quality of life and interpersonal relationships. It is common that during menopause there is an

Diet to combat the symptoms of menopause

Following the dietary guidelines correctly during menopause is very important for the woman to go through this phase feeling better about herself. During menopause the sudden hormonal

Is it possible to get pregnant at menopause?

Menopause is when a woman goes 12 months without menstruating, and this occurs most often between 48 and 51 years of age, marking the end of her reproductive period. Naturally, women cannot

Remedies and Treatments for Menopause

Treatment for menopause can be done with the use of hormonal medications, but always under medical guidance because for some women this therapy is contraindicated as occurs in the case of those

How is Menstruation in Menopause

The menstrual cycle in menopause is greatly altered due to the sudden and constant hormonal changes that occur at this stage of a woman's life. Therefore, it is normal for menstruation to be

How to Beat Hair Loss in Menopause

Hair loss at menopause happens due to the decrease in estrogen production by the ovary, causing collagen levels to fall, which is the main responsible for keeping hair healthy. Thus, the

4 Diseases that can arise in Menopause

During menopause, some diseases such as cysts, polyps or even cancer may arise because the hormonal changes characteristic of this phase facilitate their development or installation. Doing

How to lose belly in Menopause

To lose belly in menopause it is important to have a balanced diet and maintain regular physical exercise because in this phase changes in the shape of the body happen and it is easier to

Know at what age Menopause begins

Most women enter menopause between the ages of 48 and 51, but this is not a rule and a woman can begin to experience the hot flashes typical of menopause at 42. After the onset of symptoms,