Aloe Vera benefits for skin and hair (and how to use)

Aloe vera is a medicinal plant, also known as Aloe vera, Caraguatá, Aloe vera, Aloe vera or Garden aloe, which can be used in different beauty care, especially to improve skin or hair health.

Its scientific name isAloe vera and can be purchased at health food stores, drugstores and some open markets and markets. In addition, this plant can also be easily grown at home, as it does not need special care.

How to iron your hair

Aloe can be used on hair to achieve the following benefits:

1. Treating hair loss

Aloe vera helps in the production of collagen and, therefore, helps to better fix hair strands on the scalp. In addition, because it has minerals and water, it strengthens the entire wire, making it stronger and less brittle.

How to use: add 2 tablespoons of aloe vera gel with 2 tablespoons of coconut oil, mix well and apply over all hair. Leave on for 10 to 15 minutes and then remove with cold water and shampoo. This process should only be repeated once a week.

2. Moisturize hair and stimulate growth

Aloe vera has enzymes that help remove dead cells from the scalp, in addition to being a great source of hydration and minerals for the hair and scalp. That way, hair grows faster and stronger.

How to use: add 2 egg whites with 2 to 3 tablespoons of the gel inside the aloe leaves, mix well and apply on the hair, ensuring that the roots are well covered. Wait 5 minutes and remove with cold water and shampoo.

Check out other tips for hair to grow faster.

3. Eliminate dandruff

Because it contains enzymes that eliminate dead cells, aloe vera is a plant that can be used to treat dandruff, since dandruff is formed by plaques of dead cells.

How to use: mix 2 tablespoons of aloe vera gel with 1 tablespoon of honey and 2 tablespoons of plain yogurt. Use the mixture to massage the scalp for about 15 minutes and then let it rest for 30 minutes. Finally, wash your hair with an anti dandruff shampoo. This mask should only be done once a week.

How to use on the skin

Aloe vera can also be used on all skin, however, its benefits are especially important on the face, for:

1. Remove makeup

Aloe vera is a natural way to remove makeup from the skin, as it does not use chemicals and moisturizes the skin, while relieving irritation caused by the substances in the makeup.

How to use: put some of the gel from the aloe vera leaf on a piece of cotton and then rub lightly over the areas of the face with makeup. Finally, wash your face with warm water and a mild soap.

2. Fight wrinkles

This plant has properties that stimulate the production of collagen by the skin, which is the substance responsible for maintaining its elasticity. Thus, when used regularly, aloe vera can decrease the depth of wrinkles and even eliminate some expression marks, in the eyes, forehead or mouth.

How to use: apply, with your fingers, a small portion of aloe vera gel over the places of wrinkles and expression marks, such as the corner of the eyes, around the lips or on the forehead. Do a light massage on these places and let it act for 5 to 10 minutes. Finally, remove with cold water and a mild soap.

3. Clean the deep layers of the skin

Aloe vera works as an excellent base for an exfoliator because in addition to moisturizing the skin, it provides important oxygen to keep the deepest cells strong.

How to use: mix 2 tablespoons of aloe vera gel with 1 tablespoon of sugar or baking soda. Then, rub the mixture on your face or other dry parts of the skin, such as elbows or knees, for example. Remove with water and a mild soap and repeat 2 to 3 times a week.

Discover other benefits of Aloe vera.

Other benefits of aloe vera

In addition to being a great ally for the health of hair and skin, aloe vera can also be used to treat problems such as muscle pain, burns, wounds, flu, insomnia, athlete's foot, inflammation, constipation and digestive problems.

Check out how to use aloe vera to get all its benefits.

Who should not use aloe vera

The internal use of aloe vera is contraindicated for children, pregnant women and during breastfeeding, as well as in patients with inflammation in the uterus or ovaries, hemorrhoids, anal fissures, bladder stones, varicose veins, appendicitis, prostatitis, cystitis, dysenterias and nephritis.

It is also very important that the aloe vera is checkedBarbadensis miller, as this is the most suitable for human use, and the others can be toxic and should not be consumed.