Blue light can cause insomnia and skin aging

Using your cell phone at night, before bed, can cause insomnia and decrease the quality of sleep, as well as increasing the chances of depression or high blood pressure. This is because the light

How to use Brazil nuts to lose weight

To lose weight with Brazil nuts, you should consume 1 nut per day, as it provides all the amount of selenium that the body needs. Selenium is a mineral that has strong antioxidant power and

Horse chestnut for poor circulation

Horse chestnut is a medicinal plant that has the ability to reduce the size of dilated veins and is a natural anti-inflammatory, being very effective against poor blood circulation, varicose

Symptoms of Lack of Vitamin B5

Vitamin B5, also called pantothenic acid, is important for the body because it participates in activities such as the production of cholesterol, hormones and red blood cells, which are the cells

Ivy: what it is for and how to use it

Ivy is a medicinal plant with green, fleshy and shiny leaves, which can be used as a home remedy for coughs, and is also found in the composition of some beauty products, such as creams against

Natural dyes to dye hair at home

Some plant extracts, such as chamomile, henna and hibiscus, serve as hair dye, enhance color and natural shine, and can be prepared and applied at home, often being an option for pregnant women

How to treat recurrent (chronic) candidiasis

Chronic candidiasis is characterized by the occurrence of 4 or more episodes of infections by species of Candida sp . In the same year. Usually, candidiasis becomes chronic when its cause

How is angiography done and what is it for

Angiography is a diagnostic test that allows a better view of the inside of blood vessels, serving to assess their shape and diagnose possible diseases such as aneurysms or arteriosclerosis, for

6 main treatments for TMJ pain

The treatment for temporomandibular dysfunction, also known as TMJ pain, is based on its cause, and includes the use of bite plates to relieve joint pressure, facial muscle relaxation techniques,

What dysautonomia, main symptoms and treatment

Dysautonomy, or autonomic dysfunction, is a medical term used to describe a condition that impairs various body functions, as it causes changes in the autonomic nervous system. This system is